Inside the Thrihnukagigur Volcano

Thirdly, physical health cannot be overlooked.  One of the curious traditions that we witnessed was weightlifting of stones.  There is great pride (among men. perhaps women) to pick up and carry the largest stones, which are designated as “quarter strength,” “half-strength,” “full-strength,” etc.  Arguably, the ability to pick up the heavier stones imbues a sort leadership in and of itself (kind of like the sword in the stone).

Additionally, swimming, football (soccer), and handball are extraordinarily popular.  In every town, there appears to be a gym where people, young and old alike, can exercise themselves and keep fit.  This extends to the mental sphere, where it is ingrained that healthy minds need healthy bodies.

On a personal level, it is exceptionally important to lead oneself before leading others, and that’s where maintaining physical and mental health is so essential.  Moreover, there really isn’t a point of trying to make a difference in the world while you slowly kill yourself in the process and can’t enjoy the fruits of those labors.